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When should I change my bedding for Winter?

As the leaves fall and the air gets colder, it’s a sign that winter is coming. While you may be getting ready with cosy sweaters and hot chocolate, have you thought about changing your bedding for the cold season? It’s not just about seasonal decor, but also about having a comfortable and warm sleeping environment. So, when is the right time to switch from summer bedding to winter warmth? Let’s find out!

1. Temperature Drop: One of the most obvious indicators that it’s time to change your bedding is when you start feeling a noticeable drop in temperature at night. Whether you’re waking up with chilly toes or your partner is pinching more of the duvet, it’s a clear sign that it’s time to switch to winter bedding.

2. Your Personal Comfort: Pay attention to how you feel at night. If you’re constantly shivering or waking up feeling cold, it’s probably time to transition to warmer bedding. Remember, your comfort is the most important factor in deciding when to make the change.

3. Material Matters: The bedding material you use can also influence when you should make the switch. If you have lightweight, breathable materials like cotton or linen for the summer, consider transitioning to warmer options like flannel or fleece for the winter months.

4. Layering: Layer your bedding is an effective way to adapt to changing temperatures without a complete bedding overhaul. Start by adding an extra blanket or quilt to your bed. If that’s still not enough, swap out your summer sheets for warmer, heavier options. Layering allows you to adjust your bedding to your comfort level without making drastic changes.

5. Keep an Eye on the Weather Forecast: Sometimes, Mother Nature doesn’t stick to a strict calendar. Keep an eye on the weather forecast for sudden temperature drops or cold snaps. This can help you anticipate when you might need to switch to warmer bedding earlier than expected.

6. Wash your Summer bedding: Before storing your summer bedding, make sure to wash it properly to keep it fresh and ready for next year’s warm season, saving you time and effort come spring. and local climate.

As the weather turns colder and you begin to feel the chill, take action to create a warm and cosy sleep environment. Whether you make the switch based on temperature drops, seasonal cues, or simply your own comfort, the key is to ensure that you stay snug and comfortable during those cold winter nights. Sweet dreams!

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Sleep Fact:

18.5°

Degrees Celsius

The optimal room temperature for a great nights sleep

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